katiebraddersMar 28, 20214 minSouth London’s parksA round-up of what South London’s parks have to offer with the odd historical fact and food recommendation thrown in for good measure.
katiebraddersDec 31, 20205 minExploring and walking the UKHolidays spent exploring and walking the UK offer muddy walks, delicious food, local tipples and natural beauty.
katiebraddersSep 17, 20194 minHow to get active on holidayThere are lots of ways to get active on holiday that do not mean a habitual morning gym session. Here’s a quick round up of my suggestions.
katiebraddersAug 13, 20194 minFancy a gelato walking tour of London?Gelato provides the motivation needed for a long walk through London. Here are my favourite four gelaterias with accompanying walking routes
katiebraddersJul 24, 20194 minHow to fit in exercise around work You can make use of your existing routine to fit in exercise around work, giving you less excuses and more fitness gains.
katiebraddersJun 29, 20195 minLondon life hacks to be healthierThere are lots of London life hacks to be healthier while you live and work in the city; you just need to tap into them.
katiebraddersJun 15, 20196 minTop five self guided London walking routesThese top five self guided London walking routes will give you more than a little bit of inspiration.