katiebraddersMar 28, 20214 minSouth London’s parksA round-up of what South London’s parks have to offer with the odd historical fact and food recommendation thrown in for good measure.
katiebraddersDec 31, 20205 minExploring and walking the UKHolidays spent exploring and walking the UK offer muddy walks, delicious food, local tipples and natural beauty.
katiebraddersAug 13, 20204 minTravelling abroad during the COVID-19 pandemicMy honest experience of travelling abroad during the COVID-19 pandemic from London to Milan and Venice.
katiebraddersFeb 16, 20205 minSix lessons learnt from six years of exerciseHere are my six lessons I’ve learnt from six years of exercise that will give you some ideas and motivation to progress your own workouts.
katiebraddersJan 1, 20204 minMy running rehab My running rehab has been a real insight and experience. I realise that I’d completely neglected mobility and strength exercises.
katiebraddersSep 17, 20194 minHow to get active on holidayThere are lots of ways to get active on holiday that do not mean a habitual morning gym session. Here’s a quick round up of my suggestions.
katiebraddersAug 13, 20194 minFancy a gelato walking tour of London?Gelato provides the motivation needed for a long walk through London. Here are my favourite four gelaterias with accompanying walking routes
katiebraddersJun 29, 20195 minLondon life hacks to be healthierThere are lots of London life hacks to be healthier while you live and work in the city; you just need to tap into them.
katiebraddersJun 18, 20193 minFun London cycling cafés I can’t help but notice all of the fun London cycling cafés that are popping up. So, here is my quick round-up of some of the best ones.
katiebraddersJun 15, 20196 minTop five self guided London walking routesThese top five self guided London walking routes will give you more than a little bit of inspiration.
